Sardines: The Unglamorous Superfood
Health Benefits Made in Europe Sardines Sustainable
Brooke Ellingworth 5 min read
Sardines: The Unglamorous Superfood

Salmon gets the spotlight, tuna gets the sandwiches, and sardines get left in the tin at the back of the cupboard. Nutritionally, sardines outperform most of the fish that get better marketing, and they do it at a fraction of the cost and environmental impact.